Banana Protein Coffee Smoothie

If you’re looking for a quick, easy, and super satisfying way to start your day (or power through a busy afternoon), this Banana Protein Coffee Smoothie is it! It’s creamy, naturally sweet, packed with protein, and gives you a caffeine kick to keep you energized.

The best part? You can throw it together in just a few minutes.

Let’s make it!

What You’ll Need:

1 cup brewed coffee (cooled)
1 ripe banana (peeled)
1 scoop protein powder (vanilla or chocolate works great!)
1 tablespoon peanut butter (or almond butter)
1/4 cup oats
1/2 cup milk (dairy or plant-based)
1-2 teaspoons honey (optional, for extra sweetness)
Ice cubes (optional, for a colder smoothie)

Pro Tips:

Freeze your banana beforehand to make the smoothie extra thick and creamy.
Add a pinch of cinnamon for a little extra flavor!
If you don’t have protein powder, just skip it or add Greek yogurt for protein.

Tools You’ll Need:

Blender
Glass for serving

Substitutions & Variations:

No peanut butter? Use almond butter, cashew butter, or even sunflower seed butter.
Want it caffeine-free? Swap the coffee for decaf or leave it out completely and add more milk.
Love chocolate? Use chocolate protein powder or add 1 tablespoon of cocoa powder.

Make Ahead Tips:

You can brew the coffee and freeze the banana the night before to save time in the morning.

How to Make a Banana Protein Coffee Smoothie:

1. Add Ingredients to Blender

In a blender, combine 1 cup of cooled coffee, 1 ripe banana, 1 scoop of protein powder, 1 tablespoon of peanut butter, 1/4 cup of oats, 1/2 cup of milk, and 1-2 teaspoons of honey (if using). Add a handful of ice cubes for a colder smoothie.

A blender jar filled with cooled coffee, a peeled banana, protein powder, peanut butter, oats, milk, and a drizzle of honey, set on a white marble counter with a napkin nearby

2. Blend Until Smooth

Blend everything together on high until the mixture is creamy and smooth.

A blender blending a creamy Banana Protein Coffee Smoothie, with ingredients like coffee and oats displayed nearby on a white marble counter with hints of gold.

3. Serve

Pour the smoothie into a tall glass. If you’re feeling fancy, top it with a sprinkle of oats or a slice of banana.

A tall glass of Banana Protein Coffee Smoothie being poured from a blender, set on a rustic wooden table with a jar of oats, a banana, and a napkin nearby

Leftovers & Storage:

This smoothie is best enjoyed fresh, but you can store any leftovers in the fridge for up to 24 hours. Just give it a shake or stir before drinking.

Conclusion:

And there you go—a creamy, delicious Banana Protein Coffee Smoothie that’s healthy, energizing, and so easy to make. It’s perfect for busy mornings, post-workout fuel, or just when you need a little pick-me-up. Try it out and let me know how it turned out—did you add your own twist? Drop a comment below, I’d love to hear! 🍌☕💪