Creamy, rich, and full of energy – this smoothie is a game changer.
Let’s Talk Smoothie
Okay, hear me out – avocado in a smoothie sounds weird until you try it. It makes everything extra creamy and smooth, like a milkshake but good for you.
Add in rich cocoa, a hit of coffee, and a touch of sweetness? It’s basically your new favorite breakfast or pick-me-up.
No joke, this one got me through a few chaotic mornings.
🛒 What You’ll Need
- 1 ripe avocado (peeled and pitted)
- 1 cup unsweetened almond milk (or any milk you like)
- 1 frozen banana
- 2 tablespoons unsweetened cocoa powder
- 1 shot (1 oz) of espresso or ¼ cup strong brewed coffee, cooled
- 1–2 tablespoons maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- A pinch of sea salt
- ½ cup ice
💖 Why I Love This Recipe
This smoothie is pure magic in a glass. It’s creamy like a milkshake, but every ingredient in it makes you feel good. I first made this when I was trying to get out the door but needed something filling and energizing. I didn’t expect to fall in love with the flavor!
- The avocado makes it unbelievably smooth.
- Cocoa + coffee = flavor heaven.
- It’s dairy-free and vegan-friendly.
- Tastes like dessert but fuels your morning.
👩🍳 Pro Tips
- Use a super ripe avocado – it should give a little when you press on it.
- Frozen bananas give the smoothie that milkshake feel – don’t skip it!
- Let your coffee cool before adding it or you’ll melt the ice.
- Want it thicker? Add more ice or frozen banana.
- Taste before you pour – adjust the sweetness to your liking.
🍴 Tools You’ll Need
- Blender (high-speed is best)
- Measuring spoons & cups
- Knife and spoon (to prep avocado)
- Glass or jar for serving
🔁 Substitutions & Variations
- Swap almond milk with oat, soy, or dairy milk
- Use honey or dates instead of maple syrup
- Add a scoop of protein powder to make it a meal
- Sprinkle in some cinnamon or nutmeg for a twist
- Add a handful of spinach – you won’t taste it, promise
⏱️ Make Ahead Tips
You can prep smoothie packs!
Just freeze the avocado, banana, cocoa, and espresso in a freezer bag. When you’re ready, dump it all in the blender, add milk and syrup, and blend.
🍫 Step-by-Step Instructions
1. Add avocado and frozen banana to blender
2. Pour in almond milk and cooled coffee
3. Add cocoa powder, maple syrup, vanilla, and salt
4. Toss in ice and blend until smooth
5. Blend until thick and creamy
6. Pour into glass and serve
🧊 Leftovers & Storage
- Keep leftovers in the fridge for up to 24 hours.
- Give it a good stir or shake before drinking.
- It might thicken, so you can splash in more milk if needed.
🧪 Why This Recipe Works (Quick Science)
- Avocado gives the smoothie its rich, buttery texture thanks to healthy fats.
- Frozen banana adds sweetness and helps thicken without ice cream.
- Coffee and cocoa enhance each other’s flavors – it’s a chemistry thing!
- Salt makes the chocolate flavor pop – just a pinch makes a difference.
🍽️ Meal Plan Ideas
- Pair with a granola bar for a quick breakfast.
- Have it post-workout with added protein powder.
- Sip it mid-afternoon instead of an iced coffee.
😬 Common Mistakes
- Using hot coffee – it melts the ice and makes the smoothie watery.
- Not blending long enough – you want that velvety texture.
- Using an unripe avocado – it tastes bitter and won’t blend well.
🥄 What to Serve With
- A slice of whole-grain toast with peanut butter
- A hard-boiled egg for extra protein
- A bowl of fresh berries
❓ FAQ
Can I make this without banana?
Yes! Add more avocado and a bit more sweetener, and a handful of ice to thicken it.
Can I use instant coffee?
Totally. Just mix with hot water, let it cool, and go.
Is this sweet enough?
It depends on your banana and coffee – always taste and adjust.
Can I turn this into a smoothie bowl?
Absolutely! Use less milk and add toppings like granola, coconut flakes, or fruit.
📝 Final Thoughts
This Chocolate Coffee Avocado Smoothie is one of those “wait… this is good for me?” recipes. It tastes like something fancy from a café, but it’s fast, filling, and easy to customize. If you try it, I’d love to hear what you think! Drop a comment with your thoughts, questions, or your favorite twist on it!
