If you love chocolate, peanut butter, and bananas, you’re going to be obsessed with these Chocolate Peanut Butter Banana Overnight Oats! They’re thick, creamy, and taste like dessert, but they’re packed with fiber, protein, and healthy fats to keep you full and satisfied.
Just mix, chill overnight, and wake up to the easiest, most delicious breakfast ever!
What You’ll Need
For the Oats:
- ½ cup rolled oats
- ½ cup milk (dairy or non-dairy)
- ½ banana, mashed
- 1 tbsp chia seeds (for thickness)
- 1 tbsp cocoa powder
- 1 tbsp peanut butter
- ½ tsp vanilla extract
- ½ tbsp maple syrup or honey
For Toppings (Optional but Delicious!):
- Sliced banana
- Mini chocolate chips
- Drizzle of peanut butter
- Crushed peanuts

Pro Tips
- Use ripe bananas! The riper, the sweeter.
- Want it extra creamy? Add ½ cup Greek yogurt.
- Make it dairy-free by using almond, oat, or coconut milk.
- For extra protein, mix in a scoop of chocolate or vanilla protein powder.
- Let the oats sit overnight for the best texture and flavor!
Tools You’ll Need
- Mason jar (or airtight container)
- Spoon for stirring
- Small knife for slicing bananas
Substitutions & Variations
- No peanut butter? Use almond or cashew butter.
- No chia seeds? Swap for flaxseeds or reduce the milk slightly.
- Want extra crunch? Add granola or chopped nuts before serving.
Instructions
Step 1: Mash the Banana
In a small bowl, mash ½ banana until smooth.

Step 2: Mix the Oats Base
In a mason jar, add rolled oats, milk, chia seeds, cocoa powder, peanut butter, vanilla extract, maple syrup, and mashed banana. Stir well.

Step 3: Seal & Chill Overnight
Cover the jar and refrigerate overnight (or at least 4 hours) to let the oats soak.

Step 4: Stir & Serve
In the morning, stir the oats and add a little extra milk if needed.

Step 5: Add Toppings & Enjoy
Top with sliced banana, mini chocolate chips, crushed peanuts, and a drizzle of peanut butter.

Leftovers & Storage
- Store in the fridge for up to 3 days.
- For meal prep, make multiple jars at once!
Wrap-Up
And that’s it—your Chocolate Peanut Butter Banana Overnight Oats are ready! They’re rich, creamy, and packed with chocolate-peanut butter goodness, but in a healthy, make-ahead breakfast. Try them out, take a pic, and let me know how they turned out. Enjoy! 🍫🥜🍌✨