This is a creamy, cozy dessert that feels fancy but is actually super simple. It’s light, not too sweet, and comes together fast. If you love tiramisu but want something easier and higher in protein, this one’s a win.
Why I Love This Recipe
I first made this when I wanted tiramisu flavors without the heavy feeling afterward. I tested a few versions, and blending the cottage cheese was the game changer. It turns silky smooth and honestly feels like mascarpone.
What makes it special:
- Creamy texture without heavy cream
- No baking at all
- Comes together in under 20 minutes
- Feels indulgent but still balanced
- Easy to portion into cute little cups
Servings & Time
Servings: 4 individual cups
Total Time: 15 minutes prep + 30 minutes chill
What You’ll Need
- 1 cup full-fat cottage cheese
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ¾ cup strong brewed espresso or coffee, cooled
- 8 ladyfinger cookies
- 1 tablespoon unsweetened cocoa powder
Tools Needed
- Blender or food processor
- Measuring cups and spoons
- Shallow bowl for coffee
- Spoon
- 4 small glass cups or bowls
Why This Recipe Works (Quick Science)
Blending cottage cheese breaks down the curds and traps air, creating a smooth and creamy texture. The coffee softens the ladyfingers without making them mushy, and cocoa powder adds bitterness that balances the sweetness.
Recipe & Instructions
Step 1: Blend the Cream
Add 1 cup full-fat cottage cheese, 3 tablespoons maple syrup, and 1 teaspoon vanilla extract to a blender. Blend until completely smooth and creamy, scraping down the sides if needed.
Step 2: Prepare the Coffee
Pour ¾ cup cooled brewed espresso into a shallow bowl so it’s ready for dipping.
Step 3: Dip the Ladyfingers
Quickly dip 8 ladyfinger cookies into the espresso, turning once. They should be soaked but not falling apart.
Step 4: Layer the Cups
Break soaked ladyfingers into pieces and place a layer at the bottom of each glass cup. Spoon a layer of the blended cottage cheese cream on top. Repeat once more.
Step 5: Finish with Cocoa
Dust 1 tablespoon unsweetened cocoa powder evenly over the top of each cup.
Pro Tips
- Blend longer than you think for the smoothest texture
- Dip ladyfingers fast to avoid sogginess
- Chill at least 30 minutes for best flavor
- Use full-fat cottage cheese for creaminess
Common Mistakes
- Not blending the cottage cheese enough
- Oversoaking the ladyfingers
- Skipping the chill time
- Using low-fat cottage cheese
Substitutions & Variations
- Honey instead of maple syrup
- Decaf coffee works great
- Add a pinch of cinnamon to the cream
- Use chocolate shavings instead of cocoa
Make Ahead Tips
These can be made up to 24 hours ahead. Just cover and keep chilled until serving.
Leftovers & Storage
Store covered in the fridge for up to 3 days. Do not freeze, as the texture will change.
What to Serve With
- Fresh berries
- Espresso or cappuccino
- A light fruit salad
Macros Information (Per Serving)
Calories: ~210
Protein: ~14g
Carbohydrates: ~22g
Fat: ~7g
FAQ
Can I taste the cottage cheese?
No, once blended it tastes creamy and mild.
Do I need a blender?
Yes, for the smooth texture it’s important.
Can I make this sugar-free?
You can use a sugar-free syrup instead of maple syrup.
Final Thoughts
This cottage cheese tiramisu is proof that simple ingredients can turn into something really special. It’s creamy, comforting, and easy enough to make anytime. If you try it, leave a comment and share how it turned out for you.
