If you love coffee and chocolate (who doesn’t?!), this Espresso Chocolate Protein Smoothie is about to be your new favorite breakfast or post-workout treat.
It’s creamy, chocolatey, and gives you a little caffeine boost while keeping you full with protein.
Plus, it’s super easy to make—just throw everything in a blender and you’re good to go!
Perfect for busy mornings or when you need a quick, healthy pick-me-up.
What You’ll Need
- 1 frozen banana
- 1 scoop chocolate protein powder
- ½ cup brewed espresso (chilled)
- ¾ cup unsweetened almond milk (or milk of choice)
- 1 tbsp cocoa powder
- 1 tbsp peanut butter or almond butter
- ½ tsp vanilla extract
- ½ tsp cinnamon (optional, but delicious!)
- ½ cup ice cubes
Pro Tips
✅ Use frozen banana – This makes the smoothie extra creamy and thick without needing more ice.
✅ Chill your espresso – Hot espresso will melt the ice and change the texture. Brew it ahead of time and let it cool!
✅ Boost the protein – If you want extra protein, add Greek yogurt or an extra half scoop of protein powder.
✅ Make it sweeter – If you like a sweeter smoothie, add a date or a drizzle of honey.
Tools You’ll Need
- Blender
- Measuring cups & spoons
- A tall glass for serving
Substitutions & Variations
🔹 No espresso? Use cold brew or strong brewed coffee.
🔹 Nut allergy? Swap peanut butter for sunflower seed butter or skip it.
🔹 Dairy-free? Stick with almond, oat, or coconut milk.
🔹 No banana? Use ½ cup frozen cauliflower or avocado for creaminess.
Make-Ahead Tips
- Brew and chill your espresso the night before.
- Pre-portion ingredients into a freezer bag (except liquids) for a grab-and-blend option.
How to Make It
1. Add all ingredients to a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy!
Leftovers & Storage
- Best enjoyed fresh, but you can store it in the fridge for up to 24 hours in a sealed jar. Shake well before drinking!
- Freeze in an ice cube tray and blend later for an instant smoothie.
Wrap-Up
This Espresso Chocolate Protein Smoothie is proof that healthy can be seriously delicious.
Whether you need an energy boost or a quick breakfast, this smoothie has you covered.
Try it out and let me know how you like it in the comments! ☕🍫💪
