If you love mango lassi and want a fun twist, this smoothie bowl is it!
It’s creamy, naturally sweet, packed with protein, and takes just a few minutes to make.
The cottage cheese makes it extra thick and gives it a little tang—perfect for a refreshing breakfast or snack.
Plus, kids love the bright color and tropical flavor!
What You’ll Need
For the Smoothie Bowl:
- 1 cup frozen mango chunks
- ½ cup cottage cheese
- ½ cup Greek yogurt
- ¼ cup milk (or as needed)
- 1 tablespoon honey (optional)
- ¼ teaspoon ground cardamom
Toppings:
- Fresh mango cubes
- Granola
- Shredded coconut
- Chia seeds
- Extra honey (optional)
Pro Tips
✔️ Use frozen mango—it makes the smoothie bowl thick and creamy without needing ice!
✔️ Blend on high speed for the smoothest texture. Scrape down the sides if needed.
✔️ Want extra protein? Add a scoop of vanilla protein powder!
✔️ Adjust the sweetness with honey, or leave it out if your mango is naturally sweet.
✔️ For an extra lassi-like flavor, add a splash of lemon juice!
Tools You’ll Need
- Blender
- Measuring cups & spoons
- Spoon for scooping toppings
- Serving bowl
Substitutions & Variations
✨ No cottage cheese? Swap for extra Greek yogurt.
✨ Dairy-free? Use coconut yogurt and almond or oat milk.
✨ No honey? Use maple syrup or skip it!
✨ Want more toppings? Try nuts, seeds, or even a dollop of nut butter.
How to Make It
1. Blend the Smoothie Base
In a blender, add the frozen mango, cottage cheese, Greek yogurt, milk, honey (if using), and ground cardamom. Blend until smooth, stopping to scrape down the sides if needed.
2. Adjust the Consistency
Check the texture. If it’s too thick, add a splash more milk and blend again until smooth.
3. Pour & Add Toppings
Spoon the smoothie into a bowl. Top with fresh mango cubes, crunchy granola, shredded coconut, and chia seeds. Drizzle with extra honey if you like.
4. Serve & Enjoy!
Grab a spoon and dig in! This is best eaten right away while it’s cold and creamy.
Leftovers & Storage
This smoothie bowl is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 1 day. Stir before eating, as it may separate slightly.
Final Thoughts
This Mango Lassi Cottage Cheese Smoothie Bowl is a tropical treat that’s quick, nutritious, and totally delicious. Whether you’re making it for yourself or sharing with your family, it’s a fun way to enjoy a high-protein, naturally sweet breakfast or snack. Try it out, and let me know in the comments how you liked it—or if you added your own twist! Happy blending! 🥭💛
