If you’ve got mulberries, don’t let them go to waste. These mulberry honey popsicles are ridiculously easy, naturally sweet, and taste like a frozen jammy lemonade. They’re made with just mulberries, lemon juice, and honey—blended together and poured into molds. That’s it! The hardest part is waiting for them to freeze.
💛 Why I Love This Recipe
I started making these when my neighbor dropped off a huge basket of fresh mulberries. I didn’t want to bake, and it was hot out—so popsicles it was. And wow, these turned out so good I now keep a batch in the freezer at all times.
- Only 3 ingredients—no extras, no fuss
- Great way to use fresh or frozen mulberries
- Naturally sweet with a lemony zing
- No artificial anything
- The color is stunning and so fun to serve

🍽 Makes: 6 popsicles
Prep Time: 5 minutes
Freeze Time: 4–6 hours
Total Time: About 6 hours
🧾 What You’ll Need
- 2 cups mulberries (fresh or thawed frozen)
- 2 tablespoons lemon juice (freshly squeezed)
- 2 tablespoons honey

⚖️ Macros (Per Popsicle, Approximate)
- Calories: 45
- Protein: 0.5g
- Fat: 0g
- Carbs: 11g
- Fiber: 1.5g
- Sugar: 9g (mostly natural from fruit and honey)
🔬 Why This Recipe Works (Quick Science)
Mulberries have a ton of natural juice and fiber, which blend down into a thick, vibrant purée. The lemon juice brightens up the berry flavor and helps preserve the color, while honey adds just the right balance of sweetness without overpowering. Blending everything smooth means the pops freeze evenly and aren’t icy or gritty.
❌ Common Mistakes
- Not blending long enough: You want a smooth purée, especially if your mulberries have seeds.
- Skipping the lemon juice: It’s key for flavor and keeping the color vibrant.
- Adding too much honey: It can overpower the berries—2 tablespoons is just right.
- Not filling molds evenly: Uneven pops can break or freeze lopsided.
🍴 What to Serve With
- Iced tea or lemonade
- A light fruit salad
- Vanilla yogurt for dipping
- Crushed and swirled into a smoothie bowl
- Served with a small cookie or biscotti for a snack plate
❓ FAQ
Can I use frozen mulberries?
Yes! Just thaw them first so they blend smoothly.
Can I strain out the seeds?
Sure—just blend, then strain through a fine mesh sieve before pouring into molds.
Do I need popsicle molds?
Nope! You can use small paper cups and popsicle sticks if needed.
How long do they last in the freezer?
Up to 1 month in a sealed bag or container.
👩🍳 How to Make Mulberry Honey Popsicles
Step 1: Blend the ingredients
Add mulberries, lemon juice, and honey to a blender. Blend until completely smooth and pourable.

Step 2: Pour into molds
Carefully pour the blended mixture into popsicle molds, filling each one nearly to the top
Step 3: Insert sticks and freeze
Add popsicle sticks into the center of each mold and place in the freezer for 4–6 hours or until solid.

Step 4: Unmold and serve
Run the molds under warm water for a few seconds to release the popsicles. Serve immediately.

🧊 Leftovers & Storage
Store any extra popsicles in a freezer-safe bag or container for up to 1 month. Just make sure they’re well sealed so they don’t get icy. They’re best eaten straight from the freezer—no thawing needed!
✨ That’s It!
These mulberry honey popsicles are everything I want in a summer treat—fruity, light, and just sweet enough. Try them out and let me know what you think… or what fruit you use next!

