This one is creamy, sweet, and just a little tangy from the raspberries. It tastes like dessert from an ice cream shop, but it’s packed with protein. I started making this when I wanted something sweet at night that didn’t feel heavy. Now it’s on repeat in my freezer.
It’s smooth, rich, and the white chocolate with raspberry combo is just so good together.
Servings: 2
Total Time: 5 minutes prep + 8 hours freeze + 5 minutes spin
Why I Love This Recipe
I love recipes that feel fancy but are actually simple. The first time I made this, I couldn’t believe how creamy it turned out with just a few ingredients. No complicated steps. Just mix, freeze, spin, and enjoy.
Here’s why it’s one of my favorites:
- It tastes like real ice cream, not “diet” ice cream
- The raspberry swirl makes it feel special
- It’s high in protein, so it keeps you full
- You only need a few simple ingredients
- It’s easy to customize
It’s the kind of treat you can make once and keep going back to all week.
What You’ll Need
- 1 ½ cups vanilla protein shake (ready-to-drink)
- ½ cup unsweetened almond milk
- 2 tablespoons sugar-free white chocolate pudding mix (dry powder)
- ½ cup fresh raspberries
- 1 tablespoon white chocolate chips

Tools You’ll Need
- Ninja Creami pint container
- Blender or handheld frother
- Measuring cups and spoons
- Spoon
- Ninja Creami machine
Recipe and Instructions
Step 1: Mix the Base
Pour 1 ½ cups vanilla protein shake and ½ cup unsweetened almond milk into the Ninja Creami pint. Add 2 tablespoons dry white chocolate pudding mix. Use a blender or frother to mix until smooth and fully combined.

Step 2: Freeze
Place the pint (without lid if required by your model) into the freezer. Freeze flat for at least 8 hours, until completely solid.

Step 3: Spin
Place the fully frozen pint into the Ninja Creami machine and spin using the “Lite Ice Cream” setting. After the first spin, check texture. If it looks crumbly, add 1 tablespoon almond milk and re-spin.

Step 4: Add Raspberries and White Chocolate
Make a small hole in the center of the spun ice cream. Add ½ cup fresh whole raspberries and 1 tablespoon white chocolate chips into the center. Use the “Mix-In” setting.

Ultra close-up shot of creamy spun white ice cream with a small well in the center filled with fresh whole raspberries and white chocolate chips, bright red berries and white chips clearly visible against the creamy base, Ninja Creami pint centered on a white marble surface with gold hints, a straight 90-degree top-down shot with no tilt, captured directly overhead
Step 5: Scoop and Serve
Scoop the finished white chocolate raspberry protein ice cream into a round bowl. Swirls of red raspberry and white chocolate pieces should be visible throughout.

Ultra close-up shot of a round white bowl holding two scoops of white chocolate raspberry protein ice cream with red raspberry streaks and visible white chocolate chips mixed throughout, bowl centered and not cropped out on a white marble surface with gold hints, a straight 90-degree top-down shot with no tilt, captured directly overhead
Macros Information (Per Serving)
Approximate values (based on 2 servings):
- Calories: 180
- Protein: 20g
- Carbs: 18g
- Fat: 4g
Macros will vary depending on your protein shake brand.
Why This Recipe Works (Quick Science)
The pudding mix is the secret. It contains stabilizers that help thicken the mixture and give it that creamy texture when frozen.
The protein shake adds structure and body.
The almond milk keeps it lighter.
Spinning in the Ninja Creami breaks up ice crystals, which makes it smooth like real ice cream.
That’s how you get creamy texture without heavy cream.
Pro Tips
- Always freeze the pint completely flat so it spins evenly.
- If it looks powdery after spinning, just add 1 tablespoon milk and re-spin.
- Don’t overfill the pint. Stay under the max fill line.
- Use fresh raspberries for better texture. Frozen ones can get icy.
Substitutions and Variations
- Swap raspberries for strawberries or blueberries
- Use chocolate protein shake for a richer base
- Add 1 tablespoon cream cheese for extra creaminess
- Use dark chocolate chips instead of white
Make Ahead Tips
You can prep several pints at once and freeze them. That way, you always have one ready to spin.
Common Mistakes
- Not freezing long enough (it must be fully solid)
- Skipping the re-spin if crumbly
- Adding mix-ins before the first spin
- Overfilling the container
What to Serve With
- Fresh berries on top
- A drizzle of melted white chocolate
- Crushed graham crackers
- A small protein brownie on the side
Leftovers and Storage
If you don’t finish it, smooth the top and refreeze in the same pint.
When ready to eat again, re-spin once to bring back the creamy texture.
FAQ
Do I have to use pudding mix?
It really helps with texture, but you can try 1 teaspoon xanthan gum instead.
Can I use dairy milk?
Yes, regular milk works fine.
Can I use frozen raspberries?
You can, but they may add extra ice. Let them thaw first for best results.
Is this very sweet?
It’s lightly sweet. Add a little sweetener if you like it sweeter.
Final Thoughts
If you love creamy ice cream but also want something higher in protein, this is such a good one to try. It’s simple, it feels special, and it’s easy to make your own.
Make it once, and I promise you’ll want another pint in the freezer.

