This Raspberry Cottage Cheese Mousse is light, creamy, and naturally sweet. It tastes like a fancy dessert, but it’s made with simple, everyday ingredients. I love how smooth it turns out and how fresh the raspberry flavor is. It feels special, but it takes just minutes to make.
Servings: 4
Total Time: 10 minutes (plus 1 hour chill time)
No cooking required
Why I Love This Recipe
The first time I made this, I wasn’t sure what to expect. Cottage cheese in dessert? But once I blended it, I was shocked. It turned into the creamiest, smooth base. When you mix it with sweet raspberries and a little honey, it tastes like a light cheesecake mousse.
Now it’s one of my favorite quick treats because:
- It’s high in protein but still feels like dessert
- It only needs a blender and a few minutes
- It tastes fresh and fruity
- It looks pretty enough for guests
- It satisfies sweet cravings without feeling heavy
What You’ll Need
- 2 cups full-fat cottage cheese
- 1 ½ cups fresh raspberries
- 3 tablespoons honey
- 1 teaspoon pure vanilla extract
- 1 tablespoon fresh lemon juice
- Fresh raspberries and whipped cream for garnish (optional)
Tools You’ll Need
- High-speed blender or food processor
- Measuring cups
- Measuring spoons
- Rubber spatula
- Serving bowls
Recipe Instructions
Step 1: Add Everything to the Blender
Add 2 cups full-fat cottage cheese, 1 ½ cups fresh whole raspberries, 3 tablespoons honey, 1 teaspoon pure vanilla extract, and 1 tablespoon fresh lemon juice to your blender.
Step 2: Blend Until Completely Smooth
Blend on high for about 1–2 minutes until the mixture turns completely smooth and creamy. Scrape down the sides with a rubber spatula if needed, then blend again for 30 seconds.
Step 3: Spoon Into Serving Bowls
Divide the smooth mousse evenly into 4 round serving bowls. Each bowl should get about ½ cup of mousse.
Step 4: Chill Before Serving
Place the 4 bowls of raspberry cottage cheese mousse in the refrigerator for at least 1 hour to firm up and deepen the flavor.
Macros Information (Per Serving)
- Calories: 180
- Protein: 14g
- Carbohydrates: 18g
- Fat: 6g
- Fiber: 3g
- Sugar: 15g
Approximate values may vary slightly depending on brands used.
Why This Recipe Works (Quick Science)
Cottage cheese is packed with casein protein. When blended, the curds break down and turn silky smooth. The natural acidity from 1 tablespoon lemon juice brightens the flavor and balances the sweetness from 3 tablespoons honey. Raspberries add fiber and natural pectin, which helps the mousse thicken slightly as it chills. The result? A creamy texture without heavy cream.
Pro Tips
- Blend longer than you think. If you still see tiny curds, keep going until totally smooth.
- Taste before chilling. If your raspberries aren’t very sweet, add 1 extra teaspoon honey.
- Chill at least 1 hour. It thickens and tastes better cold.
- For extra smooth mousse, strain out raspberry seeds before chilling.
Substitutions and Variations
- Use frozen raspberries (thawed and drained).
- Swap honey for maple syrup.
- Add 1 tablespoon cocoa powder for a chocolate raspberry twist.
- Top with dark chocolate shavings for a richer dessert.
- Use strawberries instead of raspberries.
Make Ahead Tips
You can make this up to 2 days ahead. Store it covered in the fridge. The flavor actually gets better after sitting overnight.
Common Mistakes
- Not blending long enough. This leaves it grainy.
- Adding too much lemon juice. Stick to 1 tablespoon or it may taste too tart.
- Skipping chill time. It won’t be as thick or flavorful.
- Using low-quality cottage cheese. Full-fat gives the creamiest result.
What to Serve With
- Fresh berries on top
- A sprinkle of granola
- Graham crackers on the side
- A small spoonful of whipped cream
- Sliced almonds for crunch
Leftovers and Storage
Store in an airtight container in the fridge for up to 3 days. Stir before serving if any liquid separates. Do not freeze, as the texture may change and become watery.
FAQ
Can I use low-fat cottage cheese?
Yes, but it won’t be as creamy. Full-fat blends smoother.
Can I make it sweeter?
Yes. Add 1–2 more teaspoons honey after blending and taste again.
Can I strain the seeds?
Absolutely. Blend first, then push through a fine mesh strainer for extra smooth mousse.
Is it high in protein?
Yes! Each serving has about 14 grams of protein.
Final Thoughts
This Raspberry Cottage Cheese Mousse proves that simple ingredients can make something really special. It’s quick, fresh, creamy, and packed with flavor. Try it once and I bet it becomes a regular treat in your kitchen. When you make it, come back and tell me how it turned out. I’d love to hear what toppings you used!
