Finding a refreshing drink at Sonic that won’t overload you with sugar or calories can be a real struggle, especially when it feels like every option is loaded with sweeteners.
If you’ve been craving something light and guilt-free, I’ve got you covered.
In this article, I’ll share 13 of the best Sonic sugar-free Sonic drinks that are as satisfying as they are low-cal, so you can enjoy your favorite flavors without any extra baggage.
Here are the Best 13 Sonic Sugar Free Drinks to Try:
1. Mermaid Water
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The Sugar-Free Mermaid Water at Sonic is a refreshing option for those looking for a sweet drink without the sugar.
The combination of sugar-free peach and raspberry flavors gives it a tropical, fruity vibe that’s both light and satisfying.
Lemon wedges and strawberries add a fresh twist, making each sip feel like a mini tropical getaway.
Here’s how to order it:
- Route 44 water
- Add sugar-free peach syrup & sugar-free raspberry syrup
- Add lemon wedges and strawberries
Perfectly sweet, fruity, and guilt-free!
2. Peachy Strawberry Tea
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The Peachy Strawberry Tea at Sonic combines a refreshing mix of unsweetened tea with a touch of fruity sweetness, without added sugar.
The sugar-free peach syrup adds a light, tropical flavor, and the real strawberries give it a burst of freshness. It’s an ideal option if you want something fruity yet low-calorie.
Here’s how to order it:
- Start with unsweetened tea
- Add sugar-free peach syrup
- Request real strawberries for an extra fruity kick
It’s a refreshing, sugar-free treat with all the right flavors!
3. Fruity Peach Berry Splash
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This light, fruit-infused water is perfect for a refreshing treat without extra sweetness.
The combination of real fruit and sugar-free syrups keeps the flavors bright and balanced, with just a hint of peach and raspberry.
The fresh cherries, strawberries, and lime wedges add a natural, tasty twist that feels both hydrating and delicious.
Here’s how to order it:
- Request a large cup of water
- Add real cherries, strawberries, and limes
- Lightly flavor with sugar-free peach syrup
- Lightly flavor with sugar-free raspberry syrup
4. Peachy Cream Berry Tea
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Peachy Cream Berry Tea is the perfect blend of fruity, creamy, and refreshing flavors—all without added sugar.
The unsweetened tea base keeps it light, while sugar-free peach syrup and real strawberries add a fresh, juicy sweetness.
A splash of sweet cream balances it out with a smooth, creamy finish.
Here’s how to order it:
- Start with unsweetened tea
- Add sugar-free peach syrup
- Request real strawberries
- Top with a splash of sweet cream
It’s a guilt-free, creamy tea that’s perfect for any time of day!
5. Dr. Peachy Razz
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This Sonic twist on Diet Dr. Pepper is super refreshing and has a burst of peach and raspberry flavors with zero added sugar.
It’s a perfect pick-me-up that’s sweet, fruity, and deliciously light!
Here’s how to order it:
- Start with a large Diet Dr. Pepper
- Make it “dirty”
- Add sugar-free peach syrup
- Add sugar-free raspberry syrup
This drink is light and refreshing!
6. Peach Mango Cream Zero
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This drink is perfect for when you want something light and fruity, but with a touch of creaminess.
The mix of sugar-free mango and peach in Sprite Zero gives it a refreshing tropical vibe, and the sweet cream on top brings everything together for a smooth finish.
Here’s how to order it:
- Start with Sprite Zero
- Add sugar-free mango syrup
- Add sugar-free peach syrup
- Top with sweet cream
7. Mango Lemon Splash
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The Mango Lemon Splash is a refreshing and zesty option for those who love a hint of tropical flavor.
This mix of sugar-free mango syrup with a squeeze of fresh lemon keeps things light and cool, making it perfect for hot days or when you’re craving something flavorful without extra sugar.
Here’s how to order it:
- Route 44 water
- Sugar-free mango syrup
- Add fresh lemon slices
8. Blackberry Peach Cream Splash
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This Blackberry Peach Cream Splash is a smooth and lightly fruity drink with a creamy touch that makes it feel extra refreshing.
The sugar-free blackberry and peach give it a natural sweetness without the sugar, while the sweet cream adds that satisfying creamy finish.
It’s a tasty choice when you want something light yet full of flavor.
Here’s how to order it:
- Large water
- Add sugar-free blackberry syrup
- Add sugar-free peach syrup
- Add sweet cream
9. Sunburst Splash
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The Sunburst Splash is a vibrant, fruit-infused drink that’s as refreshing as it is flavorful. With cherry, strawberry, and lemon fruits mixed with sugar-free mango and peach syrups, it packs a punch of sweet and tangy goodness without the extra sugar. Ideal for a cool-down on a hot day, this drink offers a layered, tropical taste that’s easy to sip on.
Here’s how to order it:
- Start with large ice water
- Add cherry fruit
- Add strawberry fruit
- Add lemon fruit
- Add sugar-free mango syrup
- Add sugar-free peach syrup
10. Berry Mango Wave
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The Berry Mango Wave is a refreshingly light option with just the right amount of fruity sweetness. It combines sugar-free mango, peach, and raspberry syrups, bringing out a tropical, berry-kissed taste, and the real strawberries add a natural fruit texture to every sip. Perfect for a hydrating treat that’s big on flavor but light on sugar.
Here’s how to order it:
- Start with water
- Add extra sugar-free mango syrup
- Add sugar-free peach syrup
- Add sugar-free raspberry syrup
- Top with real strawberries
11. Cherry Ice Water Blast
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For a refreshingly simple drink with a bold cherry twist, this Sonic combo is perfect. The cherry syrup brings just the right amount of sweetness without any sugar, while real cherries add a juicy pop and texture to each sip. It’s light, extra cold, and has that classic cherry flavor without any fuss.
Here’s how to order it:
- Ask for a large water with extra ice
- Add sugar-free cherry syrup (extra syrup if you like it strong)
- Add real cherries for a fresh, fruity bite
This drink is a super refreshing choice that’s low-calorie but full of cherry flavor!
Large water with extra SF peach syrup, lemon, and strawberries
12. Peachy Lemon Splash
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This Peachy Lemon Splash is a light and fruity drink, ideal for a refreshing pick-me-up. With sugar-free peach, fresh lemon, and strawberries, it’s both sweet and slightly tart. The extra peach syrup gives it a rich flavor, while the fruit adds a burst of freshness.
Here’s how to order it:
- Large water
- Extra sugar-free peach syrup
- Add lemon
- Add strawberries
13. Mermaid Water with SF Blackberry
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This drink combines sugar-free flavors with fresh fruit to create a light and energizing drink.
With the tang of lemon and a hint of sweetness from the fruit flavors, this is a refreshing pick-me-up for any time of day.
Here’s how to order it:
- Route 44 water with extra ice
- Sugar-free raspberry, peach, and blackberry syrups
- Add fresh lemon slices
- Easy fresh strawberries