This is the drink I crave when it’s 90 degrees out and I want something cold, sweet, and a little fancy. You get juicy peach syrup, fresh lemon, and fizzy water all mixed into one refreshing glass. It’s like a fruity soda—but better, and way less sugary. One sip and you’ll feel like you’re on a porch swing in July.
🍽️ What You’ll Need
- 2 ripe peaches, peeled and diced
- 2 tbsp honey or sugar
- 1 cup water (for syrup)
- 1 cup cold sparkling water
- Juice of 1 lemon
- Ice
- Optional: lemon slices, peach wedges, mint leaves for garnish

❤️ Why I Love This Recipe
I made this drink on a hot afternoon when I had some sad-looking peaches and no interest in turning on the oven. A quick simmer and a splash of lemon turned it into my new go-to summer sip. It’s fruity and bright with just enough sparkle—and way more fun than store-bought lemonade.
- ✅ Naturally sweetened
- ✅ Uses fresh fruit
- ✅ Super refreshing and fizzy
- ✅ Easy to batch for guests
- ✅ Feels special but is so simple

🔬 Why This Recipe Works (Quick Science)
- Peaches release their natural sugars when heated, creating a flavorful syrup
- Lemon juice adds acid that balances the sweetness and makes it pop
- Sparkling water lifts the drink, giving it a light and fizzy finish
- Honey or sugar acts as a binder and flavor booster for the peach syrup
- Cold temperature helps preserve the bubbles and keeps it crisp
👩🍳 Pro Tips
- Strain the peach syrup if you want a smoother drink
- Use ripe peaches—they make a huge difference in flavor
- Chill everything before mixing to keep the fizz strong
- Don’t add ice until the very end to avoid watering it down
- Add a peach wedge or mint leaf to make it feel extra fancy
🔪 Tools You’ll Need
- Small saucepan
- Knife
- Cutting board
- Fine mesh strainer (optional)
- Spoon
- Measuring cups
- Tall serving glass
🔁 Substitutions & Variations
- Use maple syrup or agave instead of honey
- Add a splash of ginger juice for a spicy twist
- Use nectarines if you don’t have peaches
- Swap sparkling water for lemon seltzer or club soda
- Add a shot of vodka or gin to make it a cocktail
⏱️ Make Ahead Tips
- Make peach syrup in advance and store in fridge up to 5 days
- Juice lemons ahead and chill
- Mix base ingredients before guests arrive and top with sparkling water when ready to serve
🍴 Servings & Time
Serves: 2 glasses
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
🔢 Macros (Approx. per serving)
- Calories: 90
- Protein: 0g
- Fat: 0g
- Carbs: 23g
- Sugar: 18g
- Fiber: 1g
⚠️ Common Mistakes
- Using under-ripe peaches—flavor won’t be sweet enough
- Adding ice too early—it waters it down fast
- Using warm syrup—always cool it first
- Over-stirring after adding sparkling water—it kills the bubbles
🥗 What to Serve With
- Grilled chicken or fish
- A fresh fruit salad
- Caprese skewers or cheese board
- Light pasta or couscous salad
- Anything at a summer picnic!
❓ FAQ
Do I need to peel the peaches?
Not strictly, but peeling gives the syrup a smoother texture.
Can I make this in a big batch?
Yes! Just scale up the syrup and juice, then top each glass with sparkling water when serving.
What if I don’t have sparkling water?
Use still water—it’ll still taste great, just not fizzy.
Is this good with frozen peaches?
Totally. Thaw them first for best flavor and texture.
🧑🍳 Instructions
Step 1: Dice the Peaches
Peel and dice 2 ripe peaches into small chunks.

Step 2: Make Peach Syrup
In a small saucepan, add the diced peaches, 2 tbsp honey (or sugar), and 1 cup water. Simmer over medium heat for 8–10 minutes until the peaches are soft and syrupy.

Step 3: Strain (Optional) and Cool
Let the syrup cool. For a smoother drink, strain it through a fine mesh strainer to remove peach bits.

Step 4: Mix the Lemonade Base
In a glass or pitcher, combine 2–3 tbsp of the cooled peach syrup with the juice of 1 lemon.

Step 5: Add Sparkling Water and Ice
Top with 1 cup cold sparkling water and a handful of ice. Stir gently.

Step 6: Garnish and Serve
Add a lemon slice, peach wedge, or mint sprig if you like. Serve immediately.
📸 AI Image Prompt – Step 6
Top-down shot of a finished sparkling peach lemonade in a tall clear glass with lemon slice and peach wedge on the rim, filled with golden bubbly lemonade and ice. On white marble counters with hints of gold, with all-natural lighting, taken with an iPhone 15 Pro, top-down shot used by recipe bloggers.

🧊 Leftovers & Storage
- Store extra peach syrup in the fridge up to 5 days
- Mix syrup and lemon juice ahead, add sparkling water fresh
- Don’t store fully mixed drink—it will lose its fizz
- You can freeze leftover syrup into ice cubes for later use
🧡 Wrap Up
This sparkling peach lemonade is the ultimate summer sipper—sweet, fizzy, and full of real fruit flavor. It’s easy to make, totally refreshing, and just feels like sunshine in a glass. Try it once and you’ll be pouring another before the ice melts! 🍑💛

