7 Brew Drinks

25 Flavorful 7 Brew Keto Drinks That Make Low-Carb Easy

Millie Pham

Sticking to a keto lifestyle doesn’t mean you have to give up flavorful, satisfying drinks.

If you’re tired of the same bland choices and miss the variety of coffeehouse flavors, you’re not alone. It can be tough to find low-carb options that actually taste good.

But here’s the good news: 7 Brew offers a wide range of sugar-free, keto-friendly drinks that don’t skimp on flavor.

From sweet and creamy to rich and refreshing, there’s something here for every craving.

In this article, you’ll find 25 flavorful 7 Brew keto drinks that make it easy to enjoy delicious, low-carb sips without any guesswork.

Here are the Best 7 Brew Keto Drinks to Order:

1. Sugar-Free Pumpkin Caramel Breve with Espresso

Facebook: Kimberly Smith

For a cozy, keto-friendly treat at 7 Brew, try the Sugar-Free Pumpkin Caramel Breve.

This drink blends rich espresso with the seasonal warmth of pumpkin, the sweetness of salted caramel, and a hint of vanilla—all sugar-free.

With just 8g of carbs and 5g of sugar, it’s the perfect low-carb indulgence.

Order It:

  • Breve base with no added sugar
  • 2 scoops sugar-free pumpkin syrup
  • 2 scoops sugar-free salted caramel syrup
  • 1 scoop sugar-free vanilla syrup
  • 2 shots of espresso

More to read: 13+ Cozy 7 Brew Pumpkin Drinks That Are Perfect for Fall

2. Double Shot with SF Irish Cream and Salted Caramel

Keto Dub Shot with SF Irish Cream and Salted Caramel
Facebook: Holly L. Simon

this is a perfect, smooth pick-me-up for anyone watching their carbs but still craving something delicious.

You get a rich coffee flavor with a touch of sweetness, all without the sugar.

Here’s how to order it to keep carbs low but flavor high:

  • Ask for a double shot over ice in a large cup
  • Add sugar-free Irish cream (0g carbs) and sugar-free salted caramel syrup, extra sweet (0g carbs)
  • Add 2 scoops of heavy whipping cream (1.7g carbs)
  • Bring your own milk blend, like unsweetened almond milk with Carbmaster 2% milk (for 5g carbs total)

If you’re out of your own milk, swap in extra heavy cream and breve for around 12g carbs.

3. Keto Pumpkin Spice Latte

sf vanilla, sf brown cinnamon, sf pumpkin (extra scoop) latte made with heavy whipping cream
Facebook: Nancy Moore

This Keto Pumpkin Spice Latte from 7 Brew is a cozy, low-carb twist on a fall favorite. It’s creamy, spiced, and has just the right amount of sweetness without the carbs.

Perfect for satisfying that pumpkin craving while staying on track.

Here’s how to order it:

  • Medium Latte
  • Ask for sugar-free vanilla & sugar-free brown cinnamon syrups
  • Add a scoop of sugar-free pumpkin syrup
  • Request heavy whipping cream as the base

4. Pumpkin Cinnamon Iced Latte

Iced Pumpkin Cinnamon Latte
Facebook: Alli S. Lesane

A fall-inspired delight with a keto twist, this Pumpkin Cinnamon Iced Latte at 7 Brew brings cozy flavors without the extra carbs.

With oat milk and sugar-free pumpkin and brown sugar cinnamon syrups, it’s got that warm, spiced taste in every sip.

Cinnamon on top makes it feel like autumn in a cup while keeping things light.

Order It:

  • Medium iced latte, sub oat milk
  • 2 scoops sugar-free pumpkin syrup
  • 2 scoops sugar-free brown sugar cinnamon syrup
  • Sprinkle of cinnamon on top

5. Iced Pumpkin Vanilla Cinnamon Breve

Iced Pumpkin Vanilla Cinnamon Breve
Facebook: Jessica Stewart

This Iced Pumpkin Vanilla Cinnamon Breve from 7 Brew is a low-carb, creamy fall treat with just the right blend of pumpkin and spice.

It’s refreshing, flavorful, and keeps you on track with your keto goals.

Here’s how to order it:

  • Iced sugar-free breve
  • Ask for 4 scoops of sugar-free pumpkin syrup
  • Add 2 scoops of sugar-free vanilla
  • Add 2 scoops of sugar-free brown sugar cinnamon syrup
  • Extra shot of espresso
  • Top with a sprinkle of cinnamon

6. Salted Caramel Pumpkin Protein Latte

Salted Caramel Pumpkin Protein Latte
Facebook: Jessica Holley

This Salted Caramel Pumpkin Protein Latte is a smooth, low-carb drink with a fall twist that’ll keep you energized and full.

With rich espresso and a hint of caramel and pumpkin, it’s the perfect blend of flavors—and a boost of protein makes it even better.

Here’s how to order it:

  • 3 shots of espresso over ice in a large cup
  • Add sugar-free salted caramel syrup
  • Add sugar-free pumpkin pie syrup

Once you get it home, add Jordan’s Skinny caramel sauce and a protein shake for extra creaminess and flavor.

7. Hazelnut Raspberry Caramel Cold Brew

The Hazelnut Raspberry Caramel Cold Brew is a smooth, indulgent choice with layers of nutty, fruity, and caramel flavors—all sugar-free and extra sweet for a satisfying taste without the carbs. With creamy heavy whipping cream and a caffeine boost, this drink is a keto-friendly option that feels like a treat.

Here’s how to order it:

  • Medium iced cold brew
  • Sugar-free hazelnut, raspberry, and salted caramel syrups
  • Extra sweet with 4 Splenda
  • 2 scoops of heavy whipping cream

This drink has around 5.5g carbs, 255 calories, 24g fat, 0g fiber, and 300mg caffeine, making it a tasty and energizing choice.

8. Iced Pumpkin Caramel Almond Latte

Iced Pumpkin Caramel Almond Latte
Facebook: Iced Pumpkin Caramel Almond Latte

The Iced Pumpkin Caramel Almond Latte is a tasty, low-calorie treat that feels indulgent but keeps your carbs in check.

This drink blends espresso with creamy almond milk and a cozy mix of sugar-free pumpkin and caramel flavors, making it a great way to enjoy a fall-inspired drink without the extra sugar.

Here’s how to order it:

  • Medium iced almond milk latte
  • 1 scoop of sugar-free vanilla
  • 2 scoops of sugar-free salted caramel
  • 2 scoops of sugar-free pumpkin
  • 3 shots of espresso

With just 43.3 calories, 8.9 carbs, 2.7g fat, and 4g sugar, it’s as light as it is delicious.

9. Pumpkin Caramel Cold Brew Chiller

The Sugar-Free Pumpkin Caramel Cold Brew Chiller is a creamy, low-carb indulgence perfect for anyone on keto.

With rich cold brew, a hint of pumpkin, and salted caramel, this drink is smooth and satisfying without any sugar.

Here’s how to order it:

  • Medium cold brew, light ice
  • 2 scoops of heavy whipping cream
  • 2 scoops of sugar-free pumpkin syrup
  • 2 scoops of sugar-free salted caramel syrup
  • 1 packet of Splenda

At just 255 calories, 24g fat, 4.5g carbs, and 0g sugar, it’s a delicious, guilt-free treat.

More to read: 21 Best 7 Brew Chiller Flavors That Will Refresh Your Day

10. Decaf Pumpkin Spice Whole Milk Latte

Decaf Pumpkin Spice Whole Milk Latte
Facebook: Deanna McCormack

The Decaf Pumpkin Spice Whole Milk Latte is a cozy, smooth treat for anyone looking to enjoy fall flavors without the caffeine kick.

Made with sugar-free pumpkin spice syrup and creamy whole milk, it’s just sweet enough without the extra carbs from sugar.

It’s a lighter option compared to my usual breve with extra shots but still delivers that autumn taste.

Here’s how to order it:

  • Iced decaf latte
  • Sugar-free pumpkin spice syrup
  • Whole milk
  • 2 scoops of flavor

11. Cinnamon Roll Cold Brew

The Cinnamon Roll Cold Brew is a deliciously creamy, low-carb drink that’s perfect for cinnamon lovers.

With cold brew as the base and a hint of sugar-free cinnamon roll flavor, this drink gives you a cozy, bakery-inspired taste in every sip.

The half & half adds a smooth richness, making it a satisfying choice for a keto-friendly treat.

Here’s how to order it:

  • Cold brew
  • 4 shots of half & half
  • Sugar-free cinnamon roll flavor

12. Hazelnut Raspberry Caramel Cold Brew

SUGAR-FREE COLD BREW
Facebook: Jennice Battle

The Hazelnut Raspberry Caramel Cold Brew is a sweet, creamy delight with layers of nutty, fruity, and caramel flavors—all sugar-free and keto-friendly.

This iced cold brew has extra sweetness from Splenda and a velvety texture from heavy whipping cream, making it a refreshing yet indulgent treat.

Here’s how to order it:

  • Medium iced, sugar-free cold brew
  • Extra sweet
  • Sugar-free hazelnut, raspberry, and salted caramel syrups
  • 4 packets of Splenda
  • 2 scoops of heavy whipping cream

13. Sugar-Free Snickerdoodle Almond Latte

sugar free snickerdoodle latte with almond milk.
Facebook: Lauren Gomez

The Sugar-Free Snickerdoodle Almond Latte is a cozy, keto-friendly drink with the warm flavors of cinnamon and vanilla that bring snickerdoodle cookies to mind.

With almond milk as the base, it’s light yet creamy, perfect for anyone craving a little sweetness without the sugar.

Here’s how to order it:

  • Sugar-free snickerdoodle latte
  • Sub Almond milk

14. Salted Caramel Hazelnut Vanilla Latte

The Salted Caramel Hazelnut Vanilla Latte is a creamy, indulgent drink with layers of nutty, caramel, and vanilla flavors—all sugar-free and extra sweet. Made with a blend of almond milk and heavy whipping cream, it’s rich and satisfying, perfect for a keto-friendly treat that doesn’t skimp on flavor.

Here’s how to order it:

  • Medium iced latte
  • Sugar-free salted caramel, hazelnut, and vanilla syrups
  • Half almond milk, half heavy whipping cream
  • Extra sweet

This delicious latte has around 525 calories, 50g fat, and 7.85g carbs, making it a filling and flavorful option to enjoy.

More to read: 29 Best 7 Brew Coffee Drinks That Are Worth Every Sip

15. Vanilla Cinnamon Cream Cold Brew

Vanilla Cinnamon Cream Cold Brew
Facebook: Jennice Battle

The Vanilla Cinnamon Cream Cold Brew is a rich, flavorful treat that combines smooth coffee with hints of vanilla and cinnamon.

Extra sweet and topped with a creamy cold foam and cinnamon sprinkles, it’s the perfect balance of cozy and refreshing, making it a delicious low-carb option.

Here’s how to order it:

  • Large iced cold brew, sugar-free and extra sweet
  • Sugar-free vanilla and brown sugar cinnamon syrups
  • 3 scoops of heavy whipping cream
  • 4 packets of Splenda
  • Cold foam topping with a sprinkle of cinnamon

16. Pumpkin Caramel Cold Brew

The Pumpkin Caramel Cold Brew is a rich, low-carb treat that brings together creamy pumpkin pie flavors with a hint of salted caramel.

This iced cold brew is smooth and satisfying, with just enough sweetness and no added sugar, making it an ideal keto-friendly indulgence.

Here’s how to order it:

  • Medium iced cold brew
  • 2 scoops of heavy whipping cream
  • 2 scoops of sugar-free pumpkin pie syrup
  • 1 scoop of sugar-free salted caramel syrup
  • 1 packet of Splenda

At about 251 calories, 24g of fat, 3.38g carbs, and 0g sugar, it’s the perfect fall-inspired treat.

17. Salted Pumpkin Iced House Blend

Salted Pumpkin Iced House Blend
Facebook: Amber Nicole

The Salted Pumpkin Iced House Blend is a creamy, low-carb take on a fall classic, mixing rich flavors of salted caramel and pumpkin without any sugar.

With a splash of heavy cream, it’s smooth and satisfying—a perfect pick-me-up that feels indulgent but keeps your carbs in check.

Here’s how to order it:

  • Small iced house blend
  • 2 scoops of heavy cream
  • Sugar-free salted caramel and pumpkin syrups

18. Hazelnut Raspberry Caramel Cold Brew

The Hazelnut Raspberry Caramel Cold Brew is a rich, flavorful pick-me-up that blends nutty hazelnut, sweet raspberry, and a hint of salted caramel.

With extra sweetness and creamy heavy whipping cream, it’s a satisfying treat that stays low-carb and sugar-free, making it a perfect keto-friendly option.

Here’s how to order it:

  • Medium iced cold brew
  • Sugar-free hazelnut, raspberry, and salted caramel syrups
  • Extra sweet with 4 Splenda
  • 2 scoops of heavy whipping cream

This indulgent cold brew packs about 5.5g carbs, 255 calories, 24g fat, 0g fiber, and 300mg caffeine, delivering flavor and energy in every sip.

19. Irish Caramel Latte

Irish Caramel Latte
Facebook: Kimberly Smith

The Irish Caramel Latte is a smooth, flavorful drink with a mix of caramel, vanilla, and Irish cream notes—all in a low-carb, sugar-free version.

Made with almond milk, it’s light yet creamy, giving you a tasty treat without the guilt. Perfect for anyone looking for a cozy, keto-friendly option.

Here’s how to order it:

  • Large iced almond milk latte
  • 2 scoops of sugar-free salted caramel
  • 2 scoops of sugar-free vanilla
  • 2 scoops of sugar-free Irish cream

 20. Coconut Iced Paris Tea

The Coconut Iced Paris Tea is a refreshing, tropical twist on a classic tea, perfect for a light, low-carb option.

With hints of coconut flavor, this iced tea has a smooth and slightly exotic taste that’s both sugar-free and keto-friendly—ideal for a warm day or whenever you want something different.

Here’s how to order it:

  • Large iced Paris Tea
  • Add sugar-free coconut syrup

21. Banana Hazelnut Protein Espresso

Large Iced Double Shot Espresso Over Ice
Facebook: Brittany Nicole

The Banana Hazelnut Protein Espresso is a creamy, energizing drink that combines a rich espresso base with hints of hazelnut, caramel, and vanilla.

Adding a Premier Protein Banana & Cream gives it a smooth, satisfying finish, making it perfect for a low-carb boost that feels indulgent.

Here’s how to order it:

  • Double shot of espresso over ice
  • Sugar-free hazelnut, salted caramel, and vanilla syrups
  • Add a Premier Protein Banana & Cream

22. Iced Sugar-Free Pecan Pie Latte

Iced Sugar-Free Pecan Pie Latte

The Iced Sugar-Free Pecan Pie Latte is a deliciously sweet and nutty treat that brings the cozy flavors of pecan pie without the sugar.

With rich espresso, creamy almond milk, and a blend of hazelnut, Irish cream, and salted caramel, this drink is the perfect keto-friendly way to enjoy a dessert-inspired latte.

Here’s how to order it:

  • Medium iced almond milk latte
  • 3 shots of espresso
  • Sugar-free hazelnut, Irish cream, and salted caramel syrups
  • 4x extra sweet

23. Sugar-Free Peach Cream Fizz Chiller

Sugar-Free Peach Cream Fizz Chiller
Facebook: Jennice Battle

The Sugar-Free Peach Cream Fizz Chiller is a refreshing, creamy drink with a fruity twist that feels like a peachy dessert in a cup. Light, fizzy, and extra sweet, it’s a perfect choice for a keto-friendly treat with a touch of indulgence from the heavy cream.

Here’s how to order it:

  • Sugar-free peach fizz chiller
  • 2 scoops of heavy whipping cream
  • Extra sweet

24. Strawberry Peach Vanilla Energy

SF 7energy with SF strawberry, SF vanilla, and SF peach extra sweet
Facebook: Ashton Gibson Perdue

The Strawberry Peach Vanilla Energy Boost is a refreshing, sugar-free pick-me-up that’s fruity and sweet without the carbs. Combining strawberry, peach, and vanilla flavors, this drink is light yet extra sweet, giving you a tasty burst of energy that fits perfectly into a keto-friendly lifestyle.

Here’s how to order it:

  • Sugar-free 7Energy drink
  • Sugar-free strawberry, vanilla, and peach syrups
  • Extra sweet

25. Raspberry Caramel Cold Brew

The Raspberry Caramel Cold Brew is a creamy, refreshing twist with a blend of fruity and caramel notes, perfect for anyone looking for a unique, low-carb coffee treat. With sugar-free raspberry and salted caramel syrups, it’s both sweet and satisfying, without any sugar.

Here’s how to order it:

  • Medium iced cold brew
  • 2 scoops of heavy whipping cream
  • 2 scoops of sugar-free raspberry syrup
  • 1 scoop of sugar-free salted caramel syrup
  • 1 packet of Splenda

This drink comes to about 251 calories, 24g of fat, 3.38g carbs, and 0g sugar, making it a delicious keto-friendly choice.

Hi there! I'm Millie Pham, a devoted brewer and tea lover at heart. As the founder of Bean Leaf Cup, my mission is to share my tea and coffee expertise with you all. I firmly believe that creating a fantastic cup of tea or coffee should be easy for everyone. No matter if you're already a coffee or tea expert or just beginning your journey, I'm here to help you navigate the world of brewing. Welcome aboard!