If you love coffee and want a quick, healthy breakfast, this Coffee Chia Smoothie is for you!
It’s creamy, packed with protein and fiber, and gives you that much-needed caffeine boost.
Perfect for busy mornings or an afternoon pick-me-up. Plus, it’s so easy—just blend and go!
What You’ll Need
Ingredients
- 1 cup brewed coffee (chilled)
- ½ cup milk of choice (dairy or non-dairy)
- 1 banana (for natural sweetness)
- 1 tbsp chia seeds
- 1 tbsp peanut butter or almond butter
- ½ tsp vanilla extract
- ½ tsp cinnamon
- 1 tsp honey or maple syrup (optional)
- 1 cup ice
Pro Tips
✅ Brew coffee ahead of time – Make a batch and keep it in the fridge for easy smoothie prep.
✅ Freeze your banana – This makes the smoothie extra thick and creamy!
✅ Blend chia seeds well – They thicken over time, so drink up right away or stir if it sits.
✅ Add protein powder – Want more protein? A scoop of vanilla or chocolate protein powder works great.
✅ Make it decaf – If making for kids or avoiding caffeine, use decaf coffee.
Tools You’ll Need
- Blender
- Measuring cups & spoons
- A glass for serving
Substitutions & Variations
- Swap banana for ½ cup frozen cauliflower or yogurt if you don’t like banana flavor.
- Use coconut milk or oat milk for a dairy-free version.
- Replace chia seeds with flaxseeds if that’s what you have on hand.
- Add cocoa powder for a mocha flavor!
Make-Ahead Tips
- Brew and chill coffee the night before.
- Freeze banana slices ahead of time for a thicker texture.
How to Make It
1. Brew and Chill the Coffee
Make a cup of coffee and let it cool. For best results, chill it in the fridge.
2. Add Everything to the Blender
Pour the chilled coffee, milk, banana, chia seeds, peanut butter, vanilla extract, cinnamon, and honey into a blender. Add ice last.
3. Blend Until Smooth
Blend on high for about 30–45 seconds, until creamy and smooth.
4. Serve and Enjoy!
Pour into a glass, sprinkle some extra chia seeds on top if you’d like, and enjoy!
Leftovers & Storage
- Best enjoyed fresh, but you can store leftovers in a sealed jar in the fridge for up to 12 hours. Shake well before drinking!
Final Thoughts
This Coffee Chia Smoothie is the perfect way to start your day or get a mid-day boost.
It’s quick, nutritious, and so satisfying!
Try it out and let me know what you think—drop a comment with your tweaks or any questions.
Enjoy! ☕🥤💛
