If you love tropical flavors and creamy smoothies, this Mango Coconut Protein Shake is the perfect blend of sweet, refreshing, and packed with protein! It’s like a vacation in a glass—smooth, naturally sweet, and full of good-for-you ingredients.
Whether it’s breakfast, post-workout, or just a midday treat, this shake is guaranteed to make your day better.
Let’s blend it up!
What You’ll Need
- 1 cup coconut milk (or almond milk for a lighter version)
- 1 scoop vanilla protein powder
- 1 cup frozen mango chunks
- 1 tbsp shredded coconut
- ½ frozen banana (for creaminess)
- ½ tsp vanilla extract
- ½ cup ice cubes
For Toppings (Optional but Delicious!):
- Extra shredded coconut
- Fresh mango slice
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Pro Tips
- Use frozen mango! It makes the shake extra thick and creamy.
- Want it even creamier? Add ½ cup Greek yogurt or coconut yogurt.
- Make it dairy-free! Use plant-based protein powder and coconut yogurt.
- Want a stronger coconut flavor? Add ½ tsp coconut extract or a drizzle of coconut cream.
- Need extra sweetness? Add ½ tbsp honey or a Medjool date.
Tools You’ll Need
- Blender
- Tall glass
- Spoon for sprinkling coconut
Substitutions & Variations
- No protein powder? Use ½ cup Greek yogurt for a protein boost.
- Want a tropical twist? Add pineapple chunks for a mango-pineapple combo!
- More texture? Blend in chia seeds or flaxseeds.
Instructions
Step 1: Add Ingredients to Blender
In a blender, add coconut milk, vanilla protein powder, frozen mango, shredded coconut, banana, vanilla extract, and ice cubes.
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Step 2: Blend Until Smooth
Blend on high for 30 seconds until thick and creamy.
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Step 3: Pour Into Glass
Pour the thick shake into a tall glass.
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Step 4: Garnish & Serve
Sprinkle extra shredded coconut on top and add a fresh mango slice.
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Leftovers & Storage
- Best enjoyed fresh!
- If making ahead, store in the fridge for up to 24 hours and shake before drinking.
Wrap-Up
And that’s it—your Mango Coconut Protein Shake is ready to sip! It’s sweet, creamy, and packed with tropical flavors, making it the perfect refreshing treat. Try it out, take a pic, and let me know how it turned out. Cheers! 🥭🥥💛