If you’ve never thought about turning cottage cheese into dessert, you’re in for a surprise.
This Matcha Cottage Cheese Mousse is creamy, lightly sweet, and packed with protein.
It tastes fancy, but it’s so simple to make. I love making this when I want something sweet that still feels light and fresh.
The matcha gives it a soft green tea flavor that feels calm and cozy.
It makes 2 servings and takes about 10 minutes to make. No cooking needed.
Why I Love This Recipe
The first time I made this, I was just trying to use up cottage cheese in my fridge. I tossed it in a blender with matcha and a little honey, and I couldn’t believe how silky it turned out. It felt like something you’d get at a café, but I made it in my own kitchen in minutes.
Here’s why I keep coming back to it:
- It’s high in protein but tastes like dessert
- No baking or cooking required
- The texture turns unbelievably smooth
- You only need a few simple ingredients
- It feels fancy but is super easy

What You’ll Need
- 1 cup full-fat cottage cheese
- 1 tablespoon matcha powder
- 2 tablespoons honey (or maple syrup)
- ½ teaspoon vanilla extract
- 1 to 2 tablespoons milk (to blend smoother, optional)
Ingredients Image Prompt
Top-down shot of 1 cup full-fat cottage cheese in a glass bowl, 1 tablespoon bright green matcha powder in a small white ramekin, 2 tablespoons golden honey in a small bowl, ½ teaspoon vanilla extract in a tiny dish, and 2 tablespoons milk in a small clear cup, all neatly arranged on white marble surface with gold hints, a straight 90-degree top-down shot with no tilt, captured directly overhead
Tools Required
- High-speed blender or food processor
- Measuring cups and spoons
- Rubber spatula
- Small serving bowls
Recipe Instructions
Step 1: Add Ingredients to Blender
Add 1 cup full-fat cottage cheese, 1 tablespoon matcha powder, 2 tablespoons honey, ½ teaspoon vanilla extract, and 1 tablespoon milk into the blender.

Step 2: Blend Until Smooth
Blend everything for about 30–60 seconds until completely smooth. If it looks too thick, add 1 more tablespoon milk and blend again.

Step 3: Spoon and Chill (Optional)
Spoon the smooth matcha mousse into two small bowls. You can eat it right away or chill for 30 minutes for a thicker texture.
Step 4: Garnish and Serve
Lightly dust the top with a small pinch of matcha powder if desired.

Macros Information (Per Serving, Approximate)
- Calories: 180
- Protein: 18g
- Carbohydrates: 14g
- Fat: 6g
- Sugar: 12g
Values may vary depending on brand and sweetener used.
Why This Recipe Works (Quick Science)
Cottage cheese is full of casein protein. When you blend it, the curds break down and turn smooth and creamy. The fat in full-fat cottage cheese helps create a mousse-like texture. Matcha adds flavor without adding liquid, which keeps the mousse thick. A small amount of milk helps everything blend evenly without making it runny.
Common Mistakes
- Not blending long enough: If you still see curds, keep blending. It should be totally smooth.
- Adding too much milk: Start with 1 tablespoon. Too much will make it thin.
- Using low-quality matcha: Culinary-grade matcha works best. Poor-quality matcha can taste bitter.
- Skipping sweetener: Matcha is naturally earthy and slightly bitter, so it needs sweetness to balance.
Substitutions and Variations
- Use maple syrup instead of honey
- Add 1 tablespoon cocoa powder for a matcha-chocolate twist
- Stir in mini chocolate chips after blending
- Add a few fresh berries on top
- Use vanilla protein powder (1 tablespoon) and reduce honey slightly
Make Ahead Tips
You can make this up to 2 days ahead. Store it in an airtight container in the fridge. It will thicken slightly as it chills.
What to Serve With
- Fresh strawberries or raspberries
- Granola for crunch
- A drizzle of melted dark chocolate
- Toasted coconut flakes
- With pancakes as a protein topping
Leftovers and Storage
Store in an airtight container in the fridge for up to 3 days. Stir before serving if any liquid separates. Do not freeze, as the texture may change.
FAQ
Can I taste the cottage cheese?
No. Once blended, it tastes creamy and slightly tangy, like cheesecake filling.
Can I make it dairy-free?
You would need a dairy-free cottage cheese alternative. Texture may vary.
Is it very sweet?
It’s lightly sweet. You can add another teaspoon of honey if you like it sweeter.
Can I use flavored cottage cheese?
It’s best to use plain so the matcha flavor stands out.
Final Thoughts
This Matcha Cottage Cheese Mousse is proof that simple ingredients can turn into something special. It’s creamy, fresh, and satisfying without feeling heavy. Give it a try, and let me know how it turns out for you. I’d love to hear if you added your own twist!

