Sweet Corn Yogurt Bowl

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Alright, hear me out—corn in a yogurt bowl sounds weird, but it’s seriously good. It’s creamy, sweet, a little salty, and just the right amount of crunch. You’ve got juicy fresh corn, thick Greek yogurt, a drizzle of honey, and a few fun toppings. It’s super summery and totally satisfying.

🍽️ What You’ll Need

1 ear fresh sweet corn (or ½ cup frozen, thawed)
1 cup plain Greek yogurt (full fat or 2%)
1 tbsp honey
⅛ tsp flaky sea salt
2 tbsp granola
2 tbsp puffed rice cereal
Optional: pinch of chili powder or lime zest for a twist

sweet corn yogurt bowl ingredients: fresh corn kernels cut from the cob on a small plate, thick Greek yogurt in a shallow dish, golden honey drizzled onto a glass plate, flaky sea salt in a tiny clear jar, granola in a small plate, puffed rice in a clear jar, and a pinch of chili powder and lime zest on a small ceramic dish

❤️ Why I Love This Recipe

This recipe was born one summer afternoon when I had leftover grilled corn and was craving something cool but different. Mixing sweet corn with creamy yogurt seemed odd at first—but one spoonful and I was hooked. It’s got that salty-sweet-crunchy thing going on, and it’s honestly refreshing. This one’s for the foodies who love a little surprise in every bite.

✅ Totally unique but easy to love
✅ Great mix of sweet and savory
✅ No cooking if you use leftover or frozen corn
✅ Comes together in 5 minutes
✅ Texture and flavor in every bite

🔬 Why This Recipe Works (Quick Science)

Corn is naturally sweet and starchy, which pairs perfectly with tangy yogurt.
Greek yogurt gives a creamy base that balances the textures.
Honey amps up the sweetness without overpowering.
Sea salt brings out all the flavors and keeps the bowl from tasting flat.
Crunchy toppings keep things interesting so it’s not all soft.

👩‍🍳 Pro Tips

Use fresh corn when you can—it’s sweeter and juicier.
Don’t skip the salt—it makes everything pop.
If using frozen corn, thaw and pat it dry first.
Want a little kick? Add a pinch of chili powder.
Toast puffed rice for extra crunch if you’ve got time.

🔪 Tools You’ll Need

Sharp knife
Cutting board
Mixing bowls
Spoon
Serving bowl

🔁 Substitutions & Variations

Use maple syrup or agave instead of honey
Try coconut yogurt for a dairy-free option
Sub chopped nuts for granola if you want less sugar
Add lime zest or a squeeze of juice for brightness
Try with grilled corn for smoky flavor

⏱️ Make Ahead Tips

Prep corn kernels ahead and store in fridge
Portion yogurt and toppings so you can build fast
Toast granola or puffed rice for added crunch up to 3 days before

🍴 Servings & Time

Serves: 1 large serving
Prep Time: 5–10 minutes (depending on corn)
Cook Time: 0 minutes
Total Time: 5–10 minutes

🔢 Macros (Approx. per serving)

Calories: 290
Protein: 15g
Fat: 6g
Carbs: 42g
Sugar: 18g
Fiber: 3g

⚠️ Common Mistakes

Using raw corn straight from the cob—give it a quick steam or grill, or use cooked leftovers
Forgetting to dry frozen corn—adds water to the bowl
Skipping the salt—makes it taste flat and too sweet
Using runny yogurt—it won’t hold the toppings well

🥗 What to Serve With

A cold glass of lemonade or iced tea
Hard-boiled egg or slice of avocado toast
Handful of nuts or trail mix
Fresh fruit like melon or pineapple

❓ FAQ

Can I use canned corn?
Yes, just drain it well and pat dry before using.

Do I have to cook the corn?
Only if it’s raw. Leftover grilled, steamed, or frozen (thawed) corn works great.

Can I make it ahead?
Yes, but keep toppings separate so they stay crunchy.

Is this sweet or savory?
Both! It leans sweet with honey and corn, but the salt and crunch keep it balanced.

🧑‍🍳 Instructions

Step 1: Prep the Corn

If using fresh corn, cut kernels off the cob. If raw, steam or microwave for 1–2 minutes to soften. If using frozen, thaw and pat dry with a paper towel.

yellow corn kernels freshly cut from the cob on a small white plate, some kernels slightly glossy from steaming, paper towel off to the side

Step 2: Spoon Yogurt into Bowl

Add 1 cup of Greek yogurt to your serving bowl. Swirl the surface with the back of a spoon to smooth it out.

thick, creamy Greek yogurt being spooned and swirled into a ceramic bowl, creating soft ridges on the surface

Step 3: Add the Corn

Spoon about ½ cup of prepared corn evenly over the yogurt.

sweet yellow corn kernels sprinkled over a smooth bed of white yogurt, a spoon hovering above mid-scoop

Step 4: Drizzle with Honey + Sprinkle Salt

Drizzle 1 tbsp of honey over the top, then add a small pinch of flaky sea salt.

Step 5: Add Crunchy Toppings

Top with 2 tbsp granola and 2 tbsp puffed rice cereal. Add optional lime zest or chili powder if you like.

puffed rice and granola being sprinkled onto the yogurt bowl, with tiny specks of lime zest and chili powder adding color

Step 6: Serve and Enjoy!

Eat it cold and fresh—perfect as a light meal or snack that hits all the flavor notes.

finished sweet corn yogurt bowl with creamy Greek yogurt, sweet corn kernels, golden honey drizzle, flaky salt, puffed rice, and granola

🧊 Leftovers & Storage

Store yogurt and corn base together in the fridge for 1–2 days
Keep crunchy toppings separate until ready to eat
Stir before serving if it sits for a while

🧡 Wrap Up

If you’re in the mood for something new, this sweet corn yogurt bowl is the move. It’s creamy, sweet, salty, and crunchy all at once. Give it a try and let me know if you added any fun toppings—or if it totally surprised you like it did me! 🌽✨