Are you tired of feeling guilty when grabbing coffee or energy drink? Do you wish there were more low-calorie options that still taste amazing?
You’re not alone. Many of us love our Dutch Bros drinks but worry about the extra calories and sugar.
I promise you, there’s a way to enjoy your favorite drinks without the guilt.
In this article, I’ll share 23 delicious Dutch Bros low-calorie Drinks that will satisfy your cravings and keep your calorie count in check.
With these low-calorie options, you can enjoy your drinks and stay within those guidelines.
Here are the 23 Best Dutch Bros Low-Calorie Drinks To Try:
1. Caramel White Mocha (90 Calories, 3 Grams of Sugar)
If you’re craving something sweet but want to keep it low-calorie, the Caramel White Mocha is a fantastic choice. This drink is a delightful mix of flavors that won’t make you feel guilty. Here’s how you can order it at Dutch Bros:
- Ask for a small cold brew
- Add sugar-free white chocolate
- Add sugar-free caramel
- Request a soft top
- Ask for a small splash of cream
This combination gives you a rich, creamy drink with just the right amount of sweetness.
More to read: 18 Irresistible Dutch Bros Caramel Drinks For Caramel Lovers
2. Vanilla Hazelnut Cold Brew (50 Calories, 1 Gram of Sugar)
If you’re in the mood for something smooth and nutty, the Vanilla Hazelnut Cold Brew is a perfect choice. It’s flavorful, low in calories, and super easy to order. Here’s how you can get it at Dutch Bros:
- Ask for a medium cold brew
- Add sugar-free vanilla
- Add sugar-free hazelnut
- Request 1 scoop of half and half
- Ask to make it half sweet
3. Iced Golden Eagle (50-70 calories)
If you’re a fan of the Golden Eagle but want to keep it low-calorie, this version is perfect for you. It’s refreshing, flavorful, and easy to order. Here’s how you can get it at Dutch Bros:
- Ask for a medium iced Golden Eagle
- Request it to be made with sugar-free ingredients
- Add an extra shot of espresso
4. Iced Vanilla White Chocolate Latte
If you’re looking for a delicious and low-calorie drink, the Iced Vanilla White Chocolate Latte is a fantastic choice. It’s creamy, sweet, and super easy to order. Here’s how you can get it at Dutch Bros:
- Ask for an iced latte
- Request almond milk
- Add sugar-free vanilla
- Add sugar-free white chocolate
This combination gives you a tasty treat without the extra calories.
5. Sugar-Free German Chocolate Mocha (130 Calories)
In terms of taste, the nutty flavours are strong, the chocolate is rich, and it’s sweet and creamy. It doesn’t taste like a typical sugar-free drink.
In terms of calories, it’s approximately 130 if made with half and half. You can lower it to about 60 calories by substituting almond milk. If you prefer the creaminess of half and half and have the calories to spare, go for it.
For comparison, a regular medium German Chocolate Mocha is around 400 calories, so this sugar-free version is a great low-calorie treat.
Here’s how you can order it:
- Ask for a medium German Chocolate Mocha
- Request it to be made with sugar-free syrup
- Choose half-and-half or almond milk based on your calorie preference
6. Medium Iced Zero-Sugar Strawberry Black Tea (0 cal)
This drink combines the sweet, fruity flavour of strawberry zero-sugar syrup with your choice of black tea or green tea.
It’s a refreshing and delicious way to enjoy a guilt-free treat and the best part?
It’s zero calories! Whether you like it iced or hot, this drink is perfect for satisfying your sweet tooth without any added calories.
7. Iced White Chai Tea Latte (50 Calories)
The Iced White Chai Tea Latte is a great choice if you’re in the mood for something creamy and spicy but want to keep it low-calorie.
This drink is flavorful and refreshing, and with just 50 calories, it’s a guilt-free treat.
Here’s how you can order it at Dutch Bros:
- Ask for a medium iced white chai tea latte
- Substitute regular milk with almond milk
More to read: 15 Dutch Bros Chai Drinks That Are Perfect for Any Season
8. Sugar-Free Cookie Cold Brew (35 calories)
This drink combines sugar-free chocolate macadamia nut and sugar-free white chocolate with almond milk, making it a delicious and guilt-free option.
Here’s how you can order it at Dutch Bros:
- Ask for a sugar-free cookie cold brew
- Request sugar-free chocolate macadamia nut syrup
- Add sugar-free white chocolate syrup
- Substitute regular milk with almond milk
9. Sweater Weather Chai with Almond Milk (100-120 Calories)
If you’re looking for a cozy, low-calorie drink, the Sweater Weather Chai is a perfect choice. This drink combines the warm spices of chai with a touch of sweetness, and by making a few adjustments, you can enjoy it guilt-free.
Here’s how you can order it at Dutch Bros:
- Ask for a medium Sweater Weather Chai
- Substitute regular milk with almond milk
- Add sugar-free white chocolate sauce
- Request it to be made half-sweet
This combination gives you a delicious, comforting drink with fewer calories.
10. Vanilla White Chocolate Nitro Cold Brew (80 Cal)
If you’re looking for a tasty, low-calorie coffee option, the Vanilla White Chocolate Nitro Cold Brew is a fantastic choice. It’s smooth, flavorful, and easy to order. Here’s how you can get it at Dutch Bros:
- Ask for a Nitro Cold Brew
- Add 2 pumps of sugar-free white chocolate syrup
- Add 1 pump of sugar-free vanilla syrup
- Request a splash of coconut milk
This delicious drink comes in at around 80 calories, making it a perfect guilt-free treat to enjoy any time of the day.
11. Vanilla Caramel White Chocolate Cold Brew (50 Cal)
If you’re in the mood for a delicious and low-calorie coffee, the Vanilla Caramel White Chocolate Cold Brew is a great choice. It’s sweet, creamy, and super easy to order at Dutch Bros. Here’s how you can get it:
- Ask for an iced cold brew
- Add sugar-free vanilla syrup
- Add sugar-free caramel syrup
- Add sugar-free white chocolate syrup
- Request one scoop of the soft top
12. Peach Strawberry Green Tea (0 Cal)
If you’re looking for a refreshing and low-calorie drink, the Peach Strawberry Green Tea is a perfect choice. It’s fruity, light, and super easy to order at Dutch Bros. Here’s how you can get it:
- Ask for a medium iced green tea
- Add sugar-free peach syrup
- Add sugar-free strawberry syrup
13. Cookie Caramel Cinnamon Iced Latte (130 Cal)
If you’re craving a sweet and creamy coffee but want to keep it low-calorie, the Cookie Caramel Cinnamon Iced Latte is a fantastic choice.
It’s flavorful, satisfying, and easy to order at Dutch Bros. Here’s how you can get it:
- Ask for a medium iced latte
- Substitute regular milk with oat milk
- Add sugar-free cookie syrup
- Request a sugar-free caramel drizzle
- Top it off with cinnamon sprinkles
14. Hot Chocolate Cold Brew (100 Calories)
The Hot Chocolate Cold Brew from Dutch Bros is a must-try if you’re looking for a delicious and low-calorie coffee treat.
Plus, it only has 100 calories! Here’s how you can order it:
- Ask for a small cold brew
- Add sugar-free chocolate syrup
- Add sugar-free vanilla syrup
- Request a soft top (cold foam)
- Ask them to make it half sweet (half the amount of syrup)
- Optionally, add a splash of half-and-half
15. Healthier Caramel Pumpkin Brulee (120-160 calories)
This drink is amazing, and I encourage you to try the full, sugary version at least once this year. But if you’re looking for a low-calorie option that still tastes incredible, here’s how you can order it:
- Order an iced latte
- Ask for oat milk (or your preferred milk)
- Request sugar-free pumpkin syrup
- Request sugar-free caramel syrup
- Add one raw sugar
This healthier version tastes very similar to the original, and I think it might even taste better because you can really enjoy the coffee flavor.
16. Sugar-Free Cocomo (60 Calories)
If you’re craving a tropical twist in your coffee but want to keep it low-calorie, the Sugar-Free Cocomo is a perfect choice. It’s rich, coconutty, and only 60 calories! Here’s how you can order it at Dutch Bros:
- Order a medium coconut mocha (Cocomo)
- Ask for almond milk
- Request one scoop of sugar-free coconut syrup
- Request one scoop of sugar-free chocolate sauce
17. Strawberries & Cream Breve (40 Calories)
If you’re looking for a sweet and creamy treat without the extra calories, the Strawberries & Cream Breve is a fantastic choice. It’s fruity, smooth, and only 40 calories! Here’s how you can order it at Dutch Bros:
- Order a medium breve
- Ask for almond milk instead of half & half
- Request one scoop of sugar-free strawberry syrup
- Request one scoop of sugar-free vanilla syrup
18. Nutella Cold Brew (55-80 Calories)
If you’re a fan of Nutella but want to keep your drink low-calorie, the Nutella Cold Brew is a perfect choice. It’s rich, nutty, and only less than 80 calories! Here’s how you can order it at Dutch Bros:
- Order a medium cold brew
- Ask for one scoop of sugar-free chocolate macadamia nut syrup
- Ask for one scoop of sugar-free hazelnut syrup
- Request a splash of almond milk
- Ask for a chocolate sauce drizzle
19. Caramel Mocha Cold Brew (20 Calories)
If you’re looking for a delicious and low-calorie coffee treat, the Caramel Mocha Cold Brew is a fantastic choice. It’s rich, sweet, and only 20 calories! Here’s how you can order it at Dutch Bros:
- Order an iced or toasted (hot) medium Caramelizer Cold Brew
- Ask for sugar-free caramel sauce
- Substitute the chocolate milk with almond milk
- Add one scoop of sugar-free chocolate sauce
20. Sugar-Free Rebel (10 Calories)
If you’re looking for a refreshing and low-calorie energy drink, the Sugar-Free Rebel is a perfect choice. It’s energizing, flavorful, and only 10 calories! Here’s how you can order it at Dutch Bros:
- Ask for a medium iced sugar-free Rebel (flavor of your choice)
- Ask for sugar-free syrups
More to read: 23 Unique Dutch Bros Rebel Drinks That Will Boost Your Day
21. Cinnamon Caramel White Mocha Cold Brew (90 Calories)
The taste is incredible—imagine the rich, smooth flavor of cold brew coffee perfectly balanced with the creamy sweetness of white mocha and caramel.
The soft top adds a velvety texture, while the cinnamon sprinkles give it a warm, spicy kick that ties everything together.
It’s so good and looks amazing with the cinnamon sprinkles.
Here’s how you can order this delicious drink:
- Order a small cold brew
- Ask for a splash of half-and-half
- Request a soft top
- Add one pump of sugar-free white mocha syrup
- Add one pump of sugar-free caramel syrup
- Top it off with cinnamon sprinkles
22. Cinnamon Caramel Protein Latte (Low-Calorie)
If you’re looking for a delicious and low-calorie coffee option, the Cinnamon Caramel Protein Latte is a must-try. It’s perfect for those who don’t like super sweet coffee but still want a flavorful drink. Here’s how you can order it at Dutch Bros:
- Order a medium iced protein latte
- Ask for one or two pumps of cinnamon syrup
- Request caramel drizzle instead of caramel syrup
This drink is so good and has become my new obsession. The cinnamon adds a warm, spicy note, while the caramel drizzle gives it just the right amount of sweetness without being overpowering.
23. Hazelnut Mocha Truffle (180 Cal)
Let me put you on to one of my favorite sugar-free Dutch Bros drinks: the Sugar-Free Hazelnut Mocha Truffle. It’s a delicious treat that tastes like a Ferrero Rocher, but without the guilt. Here’s how you can order it:
- Order a medium iced mocha hazelnut truffle
- Ask for no soft top
- Request sugar-free syrups and sauces
- Ask for oat milk
All of Dutch Bros’ sugar-free syrups and sauces have zero calories, so the only calories you’ll get are from the oat milk, which is about 180 calories for a medium.
More to read: 13 Dunkin Low-Calorie Drinks for a Guilt-Free Treat
